Personal/Private Training

Welcome to our Personal Training and Bootcamp services, where we prioritize your individual fitness goals and tailor our programs to meet your unique needs. Our one-on-one sessions provide personalized attention, ensuring you receive the guidance and support necessary to achieve optimal results. Whether you're an adult looking to enhance your fitness journey or a youth aiming for athletic development, our programs are designed to cater to all levels and aspirations.

Our Packages

Adult Personal Training

$250 Per month

8 Sessions (2x a Week):
Engage in bi-weekly sessions with our experienced trainers, focusing on personalized workout plans tailored to your fitness goals.

Online Program:
Access our comprehensive online program for additional workouts and resources to keep you motivated and on track.

Nutrition Tips:
Receive expert nutrition advice to complement your training and enhance your overall well-being.

Consultation:
Benefit from an initial consultation to assess your fitness level, set goals, and create a customized plan.

Youth Personal Training

$230 Per Month

8 Sessions (2x a Week):
Participate in bi-weekly sessions designed to improve athletic performance and overall fitness, guided by our dedicated trainers.

Mentorship:
Gain valuable mentorship to develop discipline, focus, and a positive mindset towards fitness and life.

Home Workout:
Receive a structured home workout plan to maintain progress outside of scheduled sessions.

Nutrition Tips:
Obtain age-appropriate nutrition advice to support healthy growth and development.

Consultation:
Start with a thorough consultation to identify fitness goals and design a personalized training program.

SJ Special Adult/Youth Offer

$180 Per Month

12 Sessions (3x a Week):
Enjoy tri-weekly personalized sessions, ensuring consistent progress and focused training.

Online Program:
Utilize our extensive online resources for additional support and guidance between sessions.

Nutrition Tips:
Get tailored nutrition advice to maximize your fitness results and promote a healthy lifestyle.

Consultation:
Kick off your journey with a detailed consultation to establish goals and craft a bespoke training plan.

Experience the difference of personalized training and take the first step towards achieving your fitness ambitions with our expert guidance and support. Join us today and embark on a transformative journey to a healthier, fitter you!